How to Find the Best Workout Dresses
Whether you’re a fitness instructor or simply a runner, exercise dresses are an easy way to look stylish and feel comfortable. With a range of styles and sizing, they can work for low-impact workouts like yoga and barre class, as well as high-impact sports such as running or tennis.
Should you exercise before bed?
Getting the best workout dresses: The key is to find one that’s breathable and supports your movements. It also needs to be made with fabric that wicks away sweat, preventing skin breakouts and chafing.
If you’re looking for a dress that will help keep you cool, consider one with mesh panels or performance fabric that wicks moisture. This is especially important if you’re planning to do HIIT workouts or other high-intensity activities that can make your body temperature rise quickly.
When buying a workout dress, it’s crucial to choose the right size and fit. Ideally, you’ll want to find a dress that’s true-to-size and hugs your body’s natural curves.
The best exercise dresses are built with supportive bras that don’t restrict your movement. They’re also breathable and quick-drying, so you can stay cool during your workout.
A lightweight, sleeveless workout dress is a must-have for summer. This sleeveless dress from Lululemon comes in a variety of soft and trendy colors, and is easy to pair with sneakers or other sporty footwear.
Another top choice is the Everyday Cloudful Dress from Halara, a two-in-one activewear piece that’s perfect for low-impact sports. It’s lightweight and soft, and the scalloped details make it look like a fashion dress. It’s also designed with shorts that have pockets so you can keep your phone or car keys nearby, so it’s a versatile option for any activity.